How to grill fish easily

!±8± How to grill fish easily

Grilling is a delicious and easy way to cook fish quickly without the addition of more than a bit 'of extra fat!
In France this is often greatly enhanced with herbs on the side of the fish, which is grilled while you cook the fish improves. In other words, actually grill the herbs along with the fish.

If within the grid (and not a grill covered) want everything, you have to do is with a gas grill.

This method can be used with a gutted whole fish, or usedFillet. It 'best to leave the skin of the fish for this method of cooking meat to protect the fragile to break during cooking.

Salt the fish (and pepper if you like). If you prefer, you can make small diagonal slits in the skin, so they are more crispy while cooking and also in other flavors to be added during preparation or cooking can leave.

Heat a grill or stove sizzles on the grill over high heat until water sprinkled on him. Then, veryLightly grease the iron grid, cast iron with a paper towel to be a bit 'of olive oil. When hot, the fish, skin side down, and lay them about 2 / 3 of the way through the kitchen, if you're a thread with the cooking. If there is even 2 / 3, carefully turn the fish over and quickly grill the other side (the remaining 1 / 3 of the fish). If you are cooking a whole fish, cook until the bottom on one side and then turn and grill on the opposite side. (Each "side" of the fishthe bones in the middle.)

The larger the piece of fish, the "low" heat, but you still need to grill the fish quickly over high heat, then only a little lower '.

If you have a fillet without skin and you only have a grid on which to cook, I suggest you grill on a lightly oiled parchment paper.

You have to keep an eye on your fish and put out the fire, if necessary.

The fish is almost transparent when the first and loses its transparency(Matt) the moment at which it is made. This is the exact time to serve, as fish becomes rubbery if overcooked very easily. Serve fish on a hot plate.
You can fish with olive oil and serve with freshly squeezed lemon juice. It can also serve fish with sauce.

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